Embodiment Practices for HSPs “Embodiment is a coming home, a remembering of our wholeness, and a reunion with the fullness of ourselves” Grounding Meditation (Audio) -Hillary L. McBride Gentle Somatic Release for Trauma "Call Back Your Life Force" Guided Meditation 20 Minute Guided Meditation for Highly Sensitive People Self-Love Tantric Touch Somatic Exercise 15 Minute Yoga for Depression